High-Impact Therapy for Men and Women
For men and women who are managing life’s many demands—this is for you.
You’ve got a lot on your plate: work, relationships, friendships, and everything in between. You do your best to balance it all, but underneath it, there’s stress, anxiety, self-doubt, or relationship struggles that are weighing you down. Whether it’s the constant pressure of work, the challenges of life transitions, or the exhaustion of always feeling “on,” you’re not alone in this.
This is where real change happens.
With 55-minute weekly therapy sessions tailored to your needs, we’ll dive into the issues that are holding you back—whether it’s stress, anxiety, ADHD, trauma, grief, or the feeling of being stuck despite your hard work. Together, we’ll create a strategy that fits your life and allows you to stop just managing and start truly thriving.
You’re already investing in your career, your relationships, and your future. Now it’s time to invest in YOU.
💡 Let’s get started—your next level is waiting. Contact me today.
Elevate Your Healing with Equine-Assisted Therapy
You’re a person who’s juggling a lot—work, family, relationships, and everything else that comes with daily life. You’re handling it all, but underneath the surface, stress, anxiety, past trauma, or emotional exhaustion may be weighing you down. Traditional talk therapy might not be enough to help you fully break through and feel more at peace with yourself and your life.
That’s where Natural Lifemanship Equine-Assisted Therapy can make a difference.
This unique, hands-on therapy uses the connection between horses and humans to help you build trust, set boundaries, regulate emotions, and boost your confidence—not just in the therapy space, but in everyday life. By engaging in groundwork and riding activities, you'll uncover patterns in your relationships, strengthen your self-awareness, and develop the emotional resilience needed to thrive both personally and professionally.
If you’re ready for a transformative, active approach to healing, this could be the change you need. Let’s work together to reclaim your inner strength and find balance in your life.
Group Therapy:
At Mindflow Mindcare, we're excited to expand our offerings to include a variety of dynamic group therapy and workshop experiences designed to support personal growth, emotional regulation, and relationship wellness. Coming soon, we’ll be launching DBT Skills Groups, ADHD Skills Training, and Anxiety & Stress Management Groups, each built to provide practical tools, peer connection, and evidence-based strategies to help you thrive. We’re also introducing Premarital Planning & Skill-Building Workshops for couples who want to lay a strong, conscious foundation for long-term connection and communication. Whether you're navigating emotional intensity, executive functioning challenges, daily stress, or preparing for a healthy future with your partner, Mindflow Mindcare is here to support your journey forward with expert-led care in a compassionate space.
Each group will be held for 60 minutes, once per week for 8-12 weeks.
If we accept your insurance you will only have to pay your copay, it will be $50/session.
(Premarital Planning is a two session workshop for $150.)
