Real Support for Busy Lives,
Big Responsibilities,
& Everything In Between

Strategic Guidance. Discreet Support. Lasting Growth.

01 — Individual Therapy for Sustainable Success

You perform at the top of your game but even the most successful professionals face stress, burnout, or patterns that quietly hold them back. In discreet, 50-minute sessions, we identify what’s limiting your focus, energy, and clarity—and create a precise path forward.

Why it works: Practical, results-driven strategies. Confidential and professional.
Investment: $150 per 50-minute session. No hidden fees.
Insurances accepted: Aetna, CDPHP, Excellus BCBS, Fidelis, Optum, Oscar, Oxford, UHC, Carelon, Cigna, Anthem
& Superbills for out-of-network reimbursement.

02 — Clinical Supervision for LMSWs

Structured, professional supervision that ensures compliance with New York State regulations. Each supervision session is backed by a formal contract drafted by a practicing attorney, guaranteeing accountability and clarity.

Rate: $100 per social worker, per hour/session. Minimum two hours/month per social worker.

03 — Professional & Organizational Trainings

High-level trainings that translate mental health expertise into practical strategies for organizations, teams, and schools. Non-clinical, actionable, and immediately applicable, these sessions equip participants to:

  • Recognize early signs of stress or burnout

  • Maintain wellness in high-pressure environments

  • Communicate effectively under pressure

  • Foster inclusive, trauma-informed spaces

  • Support themselves while supporting others

Ideal for leaders, managers, and teams who want to perform at their best—without compromising wellbeing.

Your mindset determines
your outcomes.

Discover a Stronger,
More Aligned Version of You.