From burnout to brilliance
unlock energy, focus, and clarity

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Invest in your relationship with yourself

Woman practicing mindfulness on a coastal trail in New York, standing with arms outstretched wearing athletic clothing, overlooking ocean under bright blue sky.

You excel in your career, your family, your life but you’re tired of sacrificing yourself along the way. I’ll help you set boundaries, reclaim your energy, and show up fully, without the burnout or guilt.

Group of five women enjoying outdoor therapy session at sunset in New York, laughing together in a park surrounded by trees and grass.

Improve your relationship with others

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

“Kayla strikes the right balance between validating emotion and encouraging you to embrace change, walking alongside you at your pace.”

Try a consult for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.