Get Started

Cultivate your
happiness today.

Working with me means partnering with a therapist who truly understands the unique pressures and demands faced by high-achieving professionals and dedicated parents.

Where High Achievement Meets Personal Growth

Let's start a
real conversation.

Life can feel overwhelming when you're constantly striving to excel, managing multiple responsibilities, and taking care of everyone else — sometimes at the expense of yourself. Together, we'll create a safe, focused, and non-judgmental space where you can explore what's holding you back.

Phone / Text
Telehealth
Available across all of New York State

What to expect from your consultation

We'll discuss what's bringing you to therapy and what you're hoping to change or work on.

I'll explain my approach and how we'd work together in sessions.

You decide if it feels like a good fit — there's zero pressure or obligation.

If it's a match, we'll schedule your first full session and get started.

Book your free consultation

Confidential · 15 minutes · No obligation

Discuss what's bringing you here
Share your goals and what you want to change
Learn about Kayla's approach and style
Decide if it's a good fit — no pressure

You belong here. ♡

Service Area

Available across
New York State

All sessions are conducted via secure telehealth — no commute required. Wherever you are in New York, you can access Mindflow Mindcare.

Greater New York City

Manhattan, Brooklyn, Queens, the Bronx, Staten Island, and surrounding areas.

Upstate New York

Binghamton, Syracuse, Rochester, Albany, Buffalo, and throughout the Southern Tier and Finger Lakes.

Anywhere in New York

Licensed to provide telehealth therapy to any resident of New York State, regardless of location.